

This is Real School. It's a Future University in Yoga and Sport.
The Yoga Sports Science program to become a Yoga Sports Coachâ„¢ is an amazing journey within the field of yoga and sport. Two separate but...
Karla Oblak
Mar 31, 2016

How Training With Yoga Sports Science Has Helped Me Grow My Business
When I first discovered Yoga Sports Science, I have to say, I was excited and apprehensive in equal measure. Excited as it seemed to...
Chrissie Tarbitt
Jul 30, 2015

A Yogi in Sport: The Power of Stillness
Olympic Gold Medalist in Shooting, Peter Wilson: Courtesy of BBC Sport. The word ‘sport’ conjures up images of athletes pushing, grunting...
Lexie Williamson
Nov 10, 2014


A Yogi in Sport: The Benefits for Cyclists
Yoga Sports Coach™ and Author, Lexie Williamson, introduces the first of her new blog series, a Yogi in Sport. ‘Why Do Cyclists Need...
Lexie Williamson
Jul 21, 2014


Yoga Sports Coachâ„¢ Breaks UK Freediving Record
Image: The Telegraph Yoga Sports Coachâ„¢, Rebecca Coales, swam nearly 4 lengths of an Olympic-size pool, holding her breath for two and a...
Rebecca Coales
Jul 19, 2014


Yoga Sports Science at Cambridge University Sports Centre
Hayley Winter and Kate Crouch in the Strength & Conditioning area at Cambridge University Sports Centre. On Thursday 20th February we...
Kate Crouch
Feb 26, 2014


The Difference Between Traditional Yoga & Yoga Sports Science
Yoga Sports Coachâ„¢, Vedant Patwardhan, talks about what he sees as the distinguishing differences between the traditional delivery of...
Vedant Patwardhan
Jan 6, 2014


Principle Ballet Dancer Starts New Career
Each month we will be featuring either a qualified Yoga Sports Coachâ„¢, or a Coach in training. This month we focus on Ambra Vallo,...
Ambra Vallo
Dec 5, 2013


Yoga Sports Coachâ„¢ Sets New British Record
Rebecca Coales shares her story: When I trained as a Yoga Sports Coachâ„¢ in 2012, I worked with a freediving athlete for my YSS case study...
Rebecca Coales
Aug 11, 2013

Could Yoga Help Nadal Avoid the Pain of Defeat?
It’s an all too common occurrence in sport where an athlete’s injury becomes the story. No athlete wants to be injured, particularly...
Hayley Winter
Jun 28, 2013