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Join date: Jul 8, 2018
Posts (14)

Jul 18, 2024 ∙ 4 min
Five Game Changing Ways Yoga Unlocks Athletic Performance
How an Evidence-Based Approach to Yoga Can Transform Fitness Potential. An Olympic Special.
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Jul 11, 2024 ∙ 2 min
Yoga for Football: The Science Behind Winning the Game
Uncover the science behind Yoga for football. Does yoga help football players excel on the pitch?
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Jul 17, 2023 ∙ 2 min
My Big Sequencing Mistake: Relying Too Much on Downward Dog
Hayley Winter shares her biggest yoga sequencing biggest mistake & how it changed her life!
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Hayley Winter
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