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Yoga and the Mental Benefits for Athletes

J. Donna (guest author)

Jun 11, 2019

Yoga and the Mental Benefits for Athletes

Athletes are continuing to discover the benefits of yoga beyond its ability to make them flexible. From pre-workout activation to...

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Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

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Tips to Release Facial Tension: and enhance the way you breathe!

Tips to Release Facial Tension: and enhance the way you breathe!

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Recent Posts

Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.

Five Game Changing Ways Yoga Unlocks Athletic Performance

Yoga for Football: The Science Behind Winning the Game

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The Nature of the Athletic Mind: Insights from Olympian Leon Taylor

Tips to Release Facial Tension: and enhance the way you breathe!

Slumpasana: Why Desk Jockey's Age Faster

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