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Join date: Nov 30, 2020
Posts (4)

Jan 22, 2023 ∙ 1 min
Being Excluded from the TRIBE: the Challenges of Being an Injured Athlete
Injured athletes often face psychological challenges with feeling excluded from their ‘tribe,’ which can be difficult to manage.
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Oct 22, 2022 ∙ 2 min
The Nature of the Athletic Mind: Insights from Olympian Leon Taylor
In this blog, Hayley Winter and Leon Taylor discuss the physical and mental demands of diving and the training necessary to succeed.
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Apr 12, 2022 ∙ 4 min
Tips to Release Facial Tension: and enhance the way you breathe!
In this blog we explore a new way to become more engaged with how you breathe, whilst releasing tension in the muscles of the face. This...
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