Join date: Nov 30, 2020
Apr 12, 2022 ∙ 4 min
Tips to Release Facial Tension: and enhance the way you breathe!
In this blog we explore a new way to become more engaged with how you breathe, whilst releasing tension in the muscles of the face. This...
Sep 12, 2021 ∙ 5 min
Why a Wobble a Day is Good for You
In this blog we explore why including a simple everyday balance challenge is essential for your brain and every day movements. According...