Our Yoga Training
Pre-Requisite
One year yoga experience
None
Certified Yoga Sports Coach™
Live / Online
2 - Day Live Training w / Online Component
Online ONLY
Online ONLY
Duration of Course
2 - Days Live + approx 20 hours online learning
26 weeks
TBD
What you will learn
Discover how yoga can be used to enhance athletic performance and prevent injury
Create a micro sequence for your own athletic / personal /professional needs
Discover how sport-specific yoga can be used to help prevent injury.
Develop a practical working understanding of anatomy, biomechanics, and neuroscience through the application of sport-specific yoga
Discover how breathing techniques can be used in daily living and how they apply to sport
Advance your skills and knowledge of how to apply the sport-specific yoga directly to an athlete
Yoga in Sport
Science of Sequencing
Anatomy / Biomechanics
Science of Breathing
Injury Prevention
Teaching / Coaching Credentials
Certificate of Attendance
CPD credits
Certified Yoga Sports Coach™
Rights to YSS Branding Logos
Certified Advanced
Yoga Sports Coach™
Rights to YSS Branding Logos
Teach sport-specific yoga to the general public and to athletes
Design a sport-specific micro sequence that can be extended to a full hour and six-week progression
Advance your skills in the Science of Sequencing 201 and learn how to design a high-level training plan which progresses an athlete over a 10 week sports-specific yoga intervention
Deepen and apply your knowledge of the Science of Breathing for improved performance & recovery
Course Dates
London - 6th & 7th Oct 2018
NY -3rd & 4th Nov 2018
November 2018
TBD
Course Fees
$999 / £700
Early Bird Special
$100 / £100 off
London - Expires 31st Aug
NY - Expires 30th Sept
$3800 / £2900
Early Bird Special
10% off expires 30th Sept
TBD
Performance Analysis &
Body Reading
Use the unique YSS research tool that enables you to gather data on the athlete and organize and design a sport-specific yoga intervention tailored to the athlete’s primary performance objectives
Biomechanical Assessment
Learn how to do a YSS biomechanical assessment
and screening protocol (201)
Case Study Research
You will engage in research and undertake a YSS Case Study with an athlete in your chosen sport
ā
Collect & present the evidence of your Case Study to prove that sport-specific yoga works in your sport.
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N / A
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Research Injuries, in a chosen sport, and discover how sport-specific yoga is used for prehab and rehab
Deepen your knowledge of specific injuries applicable to your Case Study Athlete
Understand the biomechanics of breathing and how it can be applied to sports performance & recovery
Deepen your understanding of anatomy, biomechanics, planes of movement and neuroscience through the application of sport-specific yoga
Apply your knowledge of anatomy, biomechanics, planes of movement and neuroscience to design an athlete centered & sport-specific program