Join our 200-Hour   

Specialty Yoga Teacher Training

Yoga Alliance Approved   

    Online Course starts November 2020

Our School

We Prove Yoga Works


Our Approach


Grounded in
Yoga Biomechanics



Iyengar Yoga

All of our courses are designed to enhance your current yoga practice, whether you're looking to deepen your own practice or want to share it with others.

Yoga Practice

Our 20-Hour "How to Teach Yoga Online" Course will give you the tools to take your teaching online in a safe and authentic way.


Health Care Professional 

Yoga Teacher 

Yoga Practitioner

Be a yoga teacher for the times.

Apply to our 200-Hour Online Yoga Sports Coach Course.

Our 40-Hour Online "Yoga for Athletes" course will equip you with a foundational understanding of biomechanics and yoga for athletes. 

Gymnast on a Bar

Weekend Warrior  

Professional Athlete

As an athlete, you can apply to our 

 200-Hour Online Yoga Sports Coach CourseGift yourself with the skills to understand biomechanics and yoga as a way to enhance performance and reduce the risk of injury.

Yoga Practitioner

Yoga Teacher

Yoga for Athletes.png

We believe the power of yoga can improve athletic performance. 

We have over 10 years of research proving that it works in sport and over a decade's experience teaching our yoga courses online.

Graduate Yoga Sports Coach™

"The Institute of Yoga Sports Science is a revolution in yoga teacher training and sports performance techniques. From my background as an elite gymnast and later in life as a Yoga teacher, the blending of the two sciences of yoga and sport has been a natural evolution for me. I received so much more contact time with Hayley Winter and her team on this online course than I’ve done on any live training courses!’.

Olympic Athlete, BBC Sports Presenter, Author & Yoga Teacher

"Athletes need yoga in their training. As an Olympian, I know how much yoga could have helped me. As more athletes use yoga, more yoga professionals will be needed to support them. 

If you are looking for a world-class yoga education in how to teach yoga for athletes, then you will find it here with Hayley Winter and the team at the Institute of Yoga Sports Science.”

Graduate Yoga Sports Coach™

"My experience of studying in the online course is 100% positive! I am totally amazed by the amount of practical and in-depth knowledge. I learned so much about anatomy, physiology, biomechanics and the sports-specific demands that athletes have to go through to perform. This course is something I had been looking for and the decision to enroll has been the best possible one for me!”


 The Institute of Yoga Sports Science® is based at Eastern Athletic Club, 43 Clark Street, 

Brooklyn Heights, New York, 11201, USA  E: 


© The Institute of Yoga Sports Science® 2021
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