Panya Ward

Berlin, Germany

Yoga Sports Coach™

YSS Graduation Date:  November 2011

My introduction to Yoga was as a part of my Contemporary Dance training. I have been teaching Yogalates™ since 2007 and now integrate YSS techniques into my sessions.

 

YSS Case Study Research:  BMX Cyclist

 

Objective: To establish whether a sport-specific yoga program can improve flexibility in a BMX riders Hamstrings.

© The Institute of Yoga Sports Science® 2019
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