I'm the founder of The Union Yoga in South Africa and a Yoga Sports CoachTM  and Advanced Sivananda Trained Yoga Instructor (500 hour Yoga Alliance Certified) and have experience teaching in London, Portugal, Namibia, at the Burning Man Festival in Nevada, USA and at home in Durban, South Africa.

 

I use my Yoga Sports Coaching skills to assist both athletes and the general public in enhancing and maximizing their performance.

 

 

YSS Case Study Research:  Squash

 

To create a injury prevention programe, which we successfully achieved.