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Amanda Nielsen profile_edited.jpg

Mandy Nielsen

Medicine Hat, AB

Yoga Sports Coach™

YSS Graduation Date:  November 2011

Amanda (Mandy) Nielsen is a 500-hour Registered Yoga Teacher (RYT) with training in Hatha, vinyasa, ashtanga, yin, restorative, yoga trapeze, pranayama, and meditation practices, as well as an AFLCA Certified Fitness Instructor with specialties in Resistance Training, Group Fitness (portable equipment, mind-body, & spin), and Fitness for Older Adults.  

As a certified Yoga Sports Coach™️, Mandy combines her experience as a cross-country running assistant coach, fitness training expertise, and yoga and mindfulness techniques to meet practitioners where they are, creating a safe and individualized practice.   

Having worked with numerous amateur athletes and sports teams, including basketball, volleyball, soccer, and swimming, Mandy utilizes the Yoga Sports Science® techniques to support and enhance athlete functional training and active recovery.  


Mandy holds a Master of Education- Educational Research (Reconciliation Education and Anti-Oppressive Practice), as well as a Master of Arts in Cultural Studies.  This education provides a solid foundation to ensure a trauma-informed approach to yoga and fitness instruction, always keeping the client’s needs at the forefront of the practice.  

She looks forward to supporting each athlete in attaining their individual and group goals.  She is the owner/operator of Profound Wellness, a mobile fitness training and yoga business located in Medicine Hat, AB, Canada.



YSS Case Study Research:  Volleyball

Aim: To explore whether a Sport-Specific Yoga program could improve the overall flexibility and core strength of a college volleyball player.

Athlete Profile: A 4th-year college volleyball player, 20, male, aiming to increase mental clarity, shoulder and hamstring flexibility, and core strength.

The Conclusion: I worked with my athlete for 12 weeks. Over this time, he saw increased mobility in his shoulders and hamstrings, increased core strength, and, most importantly, increased concentration and body awareness, both on and off the court.


This assisted in pre-season training, his mental abilities, and his abilities to handle stress where his studies were concerned.

I bring additional specialisms to my Yoga Sports Coaching skills. As a qualified yoga instructor (Yoga Alliance RYT-500) and Yoga Sports Coach™️, as well as an AFLCA certified fitness instructor, I am able to meet the needs of athletes and ascertain their needs and abilities to provide instruction that will get results.




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