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I have a keen passion to deliver the benefits of Yoga to sport.
YSS Case Study Research: Cycling
I carried out a 10 week YSS intervention to improve the recovery and performance of a road racing cyclist.
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I have a keen passion to deliver the benefits of Yoga to sport.
YSS Case Study Research: Cycling
I carried out a 10 week YSS intervention to improve the recovery and performance of a road racing cyclist.