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Yoga for Athletes

Foundation Course

New York LIVE Training

At Our New York Campus


November 3rd / 4th, 2018

Time: 9:00-6:00 PM

PLUS Online Resource

Available September 2nd, 2018

Register NOW to get your Early Bird


Ends 8/31/18

Dedicate 2018 to making a difference in someone's life!

Student Testimonial

Who is this course for?

You could be a Personal Trainer, Massage Therapist, Body Worker, Strength & Conditioning Coach, Athlete, or Yoga Instructor looking to enhance your career and deepen your knowledge of using yoga to improve athletic fitness and performance.


No prior yoga experience necessary


The best of both worlds - gain access to course material in our ONLINE resource center to enhance your learning experience before and after the LIVE training.  Contact with  YSS tutors will be provided to answer any questions you have during this time!  Don't forget to download the material - it is yours to keep!


What you will learn from this course:

Learn More


Giavanna Moran, USA
Learn how to teach & coach yoga to athletes
  • Learn how yoga can be used to enhance athletic performance and prevent injury.

  • Understand the Science of Sequencing 101 to help you design a training plan for your own athletic needs. 

  • Develop a deeper understanding of muscle function in relation to work, power, generation of forces and sport specific movements.

  • Develop a practical working knowledge of anatomy, biomechanics, and neuroscience through the application of functional yoga. 

  • Learn the Science of Breathing 101 and the types of breathing strategies required by athletes for respiratory strength. 

  • Learn about the modern day science of yoga and how to apply the benefits to your sport or training.

  • Learn how our sports-specific yoga techniques and scientific approach can help manage pain and reduce injury in the sport of your choice.

  • Learn the art and science of teaching yoga to athletes.

This Course is delivered to you by Hayley Winter and the team at the Institute of Yoga Sports® (YSS), the global leaders in providing a world-class sports-specific yoga education.


Certificate of Completion:

This training can be applied towards CEUs for the Yoga Alliance USA. 


Loved this training! Keep going and apply to become a YSS certified Yoga Sports Coach™ to advance your skills. A discount will be applied towards our certified coaching course for anyone who completes the Foundations course. See below for a description of our courses.


This YSS Foundation Course does not qualify you to teach or present yourself as a certified Yoga Sports Coach™. It does not qualify you as a yoga teacher.

Our Certification Track

"If you are looking for a world-class yoga education in how to teach yoga to athletes, then you will find it here with Hayley Winter and the team at the Institute of Yoga Sports Science."

Certified Yoga Sports Coachwill give you further in depth knowledge for applying sports-specific yoga to athletes.  You will gain the skills to successfully work with groups/teams.


Advanced Yoga Sports Coach is where you advance your skills and knowledge of how to apply the science of yoga directly to an athlete.  You will learn how to do a biomechanical assessment and screening protocol (201) and design a sports-specific yoga program tailored to the athlete’s primary performance objectives.  You will engage in research and undertake a YSS Case Study with an athlete in your chosen sport using the unique YSS research tool enabling you to gather the data to prove that yoga works in your chosen sport.

As this is the only course of its kind that teaches you how to apply the science of yoga in sport, you will be covering material that is not available in other teacher training courses. 

Course Fee

New York Course - $995


Early Bird Discount - $100 OFF until August 31, 2018

Spaces are limited and going fast. Book now to secure your place.  

In the event of low enrollment, registrants will have the opportunity to schedule the next available course.


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