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How to Teach Yoga Online

This Course teaches you how to transition your teaching online to safely and authentically continue supporting your communities and your livelihood during these challenging times. It helps expand your yoga teaching opportunities for both in-person and online.

  • Learn how to teach your yoga classes in a safe, interactive and connected way online 

  • Learn how to create your own virtual yoga studio space

  • Enhance your class management skills in an online and interactive setting

  • You can start this Course today.


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How to Teach Yoga to Athletes

This immersion Course covers the science of yoga sequencing giving you a great foundational understanding of yoga and biomechanics. 


The aim is to help you understand the importance of yoga sequencing to safely support the functional needs of the everyday athlete and give you the yoga tools to immediately get started.

  • Discover the science behind teaching yoga for the athletic population. 

  • Explore how the YSS approach to the Science of Sequencing helps you design with confidence, competence and creativity.

  • Explore how to deconstruct poses and bring them to life through understanding  the science, the application and the benefit of sports-specific yoga.

  • You can start this Course today.


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 Yoga for Athletes Certified Course™

Advance your career with our 200-hr Specialist Certified Yoga Course. Establish your yoga niche to teach athletes as well as the general public to become both a certified Yoga Teacher and a Yoga Sports Coach™

Open up your world and new opportunities with this specialist qualification:


  • 2 Certifications in 1 Course - YSS Yoga Sports Coaching Certification as well as Yoga Alliance approved 200-hour Certification

  • Learn how to deliver our successful methodology and evidenced-based sports-specific yoga techniques

  • Opportunities to work with elite athletes 

  • Personal Tutor + Online interactive group workshop and Community

  • Be your own boss & build your career opportunities for in-person as well as online teaching.​

  • Next Course starts November 2021.


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Graduate Yoga Sports Coach™

"The Institute of Yoga Sports Science is a revolution in yoga teacher training and sports performance techniques. From my background as an elite gymnast and later in life as a Yoga teacher, the blending of the two sciences of yoga and sport has been a natural evolution for me. I received so much more contact time with Hayley Winter and her team on this online course than I’ve done on any live training courses!’.

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Olympic Athlete, BBC Sports Presenter, Author & Yoga Teacher

"Athletes need yoga in their training. As an Olympian, I know how much yoga could have helped me. As more athletes use yoga, more yoga professionals will be needed to support them. 

If you are looking for a world-class yoga education in how to teach yoga for athletes, then you will find it here with Hayley Winter and the team at the Institute of Yoga Sports Science.”

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Graduate Yoga Sports Coach™

"My experience of studying in the online course is 100% positive! I am totally amazed by the amount of practical and in-depth knowledge. I learned so much about anatomy, physiology, biomechanics and the sports-specific demands that athletes have to go through to perform. This course is something I had been looking for and the decision to enroll has been the best possible one for me!”


 The Institute of Yoga Sports Science® is based at Eastern Athletic Club, 43 Clark Street, 

Brooklyn Heights, New York, 11201, USA  E: 


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