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If you're a Yoga Teacher that feels stuck, or a Yoga Teacher already in motion take a look at our exciting new monthly membership experience! 

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Hayley Winter: 

Founder of the Institute of Yoga Sports Science® shares more about Yoga Momentum.

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The Science of Teaching Yoga for Athletes

40-Hour Online Immersion Course

This Course covers the science of yoga sequencing giving you a great foundational understanding of yoga and biomechanics.  

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We believe the power of yoga can improve athletic performance. 

We have over 10 years of research proving that it works in sport and over a decade's experience teaching our yoga courses online.

Join the Yoga Sports Science Community

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Graduate Yoga Sports Coach™

"The Institute of Yoga Sports Science is a revolution in yoga teacher training and sports performance techniques. From my background as an elite gymnast and later in life as a Yoga teacher, the blending of the two sciences of yoga and sport has been a natural evolution for me. I received so much more contact time with Hayley Winter and her team on this online course than I’ve done on any live training courses!’.

Olympic Athlete, BBC Sports Presenter, Author & Yoga Teacher

"Athletes need yoga in their training. As an Olympian, I know how much yoga could have helped me. As more athletes use yoga, more yoga professionals will be needed to support them. 

If you are looking for a world-class yoga education in how to teach yoga for athletes, then you will find it here with Hayley Winter and the team at the Institute of Yoga Sports Science.”

Graduate Yoga Sports Coach™

"My experience of studying in the online course is 100% positive! I am totally amazed by the amount of practical and in-depth knowledge. I learned so much about anatomy, physiology, biomechanics and the sports-specific demands that athletes have to go through to perform. This course is something I had been looking for and the decision to enroll has been the best possible one for me!”


 The Institute of Yoga Sports Science® is based at Eastern Athletic Club, 43 Clark Street, 

Brooklyn Heights, New York, 11201, USA  E: admin@yogasportscience.com