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Join date: Oct 3, 2020
Posts (2)
Aug 16, 2024 ∙ 3 min
Three Times a Charm: The Art and Science of Repeating Your Yoga Sequences.
Do you spend hours thinking about new yoga sequences to teach in your classes? It’s quite tiring and time-consuming, isn’t it?
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Apr 22, 2012 ∙ 4 min
CrossFit Nerves
Advanced Yoga Sports Coachâ„¢ Annelize Ferreira shares her personal experience of competition nerves. Ten months ago I would never have...
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Annelize Ferreira
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