March 31, 2016

The Yoga Sports Science program to become a Yoga Sports Coach™ is an amazing journey within the field of yoga and sport. Two separate but integrated concepts, it has been something that I have been looking for and the decision to enroll in the program was absolutely th...

July 30, 2015

When I first discovered Yoga Sports Science, I have to say, I was excited and apprehensive in equal measure. Excited as it seemed to offer me everything I was looking for to take my business to the next level, but could I possibly afford the time and investment as I ha...

November 10, 2014

 

 Olympic Gold Medalist in Shooting, Peter Wilson: Courtesy of BBC Sport.

 

The word ‘sport’ conjures up images of athletes pushing, grunting sweating or panting in a bid to get faster, higher or stronger.

 

But some prize stillness – both in mind and body. I’m talking abo...