July 19, 2014


Image: The Telegraph


Yoga Sports Coach™, Rebecca Coales, swam nearly 4 lengths of an Olympic-size pool, holding her breath for two and a half minutes, breaking the UK Freediving record.


Rebecca believes her sport-specific yoga training helped her to achieve this incre...

August 11, 2013



Rebecca Coales shares her story:


When I trained as a Yoga Sports Coach™ in 2012, I worked with a freediving athlete for my YSS case study research. It had occurred to me at the time that I might end up using the principles on myself as an international freediver, but...

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