April 22, 2012
Advanced Yoga Sports Coach™ Annelize Ferreira shares her personal experience of competition nerves.
Ten months ago I would never have thought that I would be moving a 15 kg barbell plate 84 times from ground to over head, perform 49 unassisted pull-ups and race my way...
Why yoga teachers need more credibility (rather than more Instagram followers) and how Yoga Sports Science can help.
August 23, 2017
A Yogi in Sport: The Power of Stillness