April 22, 2012
Advanced Yoga Sports Coach™ Annelize Ferreira shares her personal experience of competition nerves.
Ten months ago I would never have thought that I would be moving a 15 kg barbell plate 84 times from ground to over head, perform 49 unassisted pull-ups and race my way...
Why yoga teachers need more credibility (rather than more Instagram followers) and how Yoga Sports Science can help.
August 23, 2017
A Yogi in Sport: The Power of Stillness
November 10, 2014
Level up: how yoga can help e-athletes stay fighting fit
October 27, 2018
Breathlessness – a problem and a solution?
July 24, 2019
Core Strength & Stability for Tennis Players
July 1, 2019
Yoga and the Mental Benefits for Athletes