A World With No Boundaries at The Institute of Yoga Sports Science®

My journey to yoga came through being an athlete and a personal trainer. As an athlete in my 20’s, I was introduced to yoga through my chiropractor/mentor at the time. His insight and knowledge was years ahead of his time and I completely trusted him as I ventured to sit in what, at the time, I considered ‘torture’. I know many of you can relate to what I am talking about. Yoga ~ sitting still within oneself A scary thought, let alone to be a young athlete with a ton of energy who was being asked to slow down. Because of my trust, I set my mind to it and knew that, long term, it was going to benefit me in ways that I, at the time, had no clue about! It was yoga that saved me on many occas

Featured Posts
Recent Posts
Search By Tags
Follow Us
© The Institute of Yoga Sports Science® 2020
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon