Breathing Results Explore Fitness for Presidency

Image: CNN. Breathing graphics added by YSS Trump and Clinton’s breathing tells us a lot about how well they perform under pressure. Based on over 20 years experience working with athletes and applying the science of yoga to improve athletic performance, I have observed with interest the breathing patterns of the candidates during the last 3 Presidential debates. There are 2 types of performance systems in the body that are relevant to the debates. My observations are that both candidates have functioned from within these different performance systems. Performance System 1: Relaxed, controlled breathing within the parasympathetic nervous system, optimizes performance under high intensity c

Featured Posts
Recent Posts
Search By Tags
Follow Us
© The Institute of Yoga Sports Science® 2020
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon