Yoga Sports Coach™ Sets New British Record

Rebecca Coales shares her story: When I trained as a Yoga Sports Coach™ in 2012, I worked with a freediving athlete for my YSS case study research. It had occurred to me at the time that I might end up using the principles on myself as an international freediver, but little did I know that I would go on and become a record-breaking athlete! Applying What I'd Learnt I’ve been freediving for four years and practising yoga for about the same length of time. I’d been teaching yoga for two years when I started on the Yoga Sports Science (YSS) course. I wanted to get a better understanding of the functional side of yoga in relation to the biomechanics of sport and also discover new ways to work wi

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